Why therapy?
Parenting and teenagers
Being a parent is demanding, even more so in wartime or after a move to Israel. A space for parents helps you regain your footing and help your children.
Why parents come
- A teenager in crisis, defiant or withdrawn, screens, risky behaviour
- How to talk to children about the war, sirens or a loss
- A child's fears, sleep problems or anger since the events
- Parents disagreeing on rules and boundaries
- Separation, blended families, moving or aliyah
- Parental exhaustion, guilt, feeling overwhelmed
Parent guidance
I mainly see adults, and parent guidance is for the parents themselves. In a few sessions, alone or together, we understand what is going on for the child or teenager, adjust boundaries and communication, and calm tension at home. My earlier clinical work with children helps shed light on their development and needs.
What about teenagers?
I can see teenagers, in connection with their parents. What they say in sessions stays confidential. When the whole family is involved, family therapy brings everyone to the table. For a young child, I refer you to a specialist colleague if needed.
Frequently asked questions
Do I need to bring my child?
No. Parent guidance happens between adults, without the child. It is often the fastest way to change things at home.
How do I talk to my child about the war?
With true, simple words suited to their age, without violent images. Keeping routines and letting them express their fears protects them. If the anxiety persists, a consultation can help.
My teenager refuses to come. What can I do?
You can start by coming on your own, for parent guidance. This often shifts the situation and sometimes makes the teenager want to come later.
Other reasons to seek help
Anxiety and panic attacks
Constant worry, panic attacks, phobias, OCD.
Learn more →Trauma and PTSD
War, October 7, attacks, accidents, violence: rebuilding.
Learn more →Depression and burnout
Exhaustion, sadness, loss of motivation, work overload.
Learn more →Aliyah and expat life
Language, work, children, couple: settling in Israel.
Learn more →